1 red or green apple
2 tangerines or small oranges, peeled
12 black or green grapes
1 medium banana, peeled
2 kiwi fruits, peeled
1 large thick slice of pineapple, fresh or canned
1 glass of fresh unsweetened orange juice – you can also use grape, pineapple or apple juice.
What you will need
Wash the apple and then cut into quarters removing the core. Cut into chunks
Divide the tangerines or oranges into segments
Wash grapes and half each one
Cut banana and kiwi fruit into slices
Cut pineapple into chunks
Place all fruit in the bowl, add the orange juice and mix well.